Me? An online fitness and health coach?

If you had asked me a month ago, much less longer, if I ever thought I would take on the challenge of becoming a coach I would have told you, maybe but in the future. I have always had in my mind that folks who decide to give fitness coaching a go are the 'gung ho' doing everything by the books types. That's definitely not me.

I've still got weight or rather inches I'd like to lose. I don't eat 'perfectly', whatever that is. I struggle to press play and get my work outs in some days. Heck some days I do my best to not even walk my little red dog, until she give me the saddest puppy dog eyes, then I inevitably cave. Seriously, how am I meant to hold out with that face? It's really not fair!

I took on this challenge because I would love to help others feel better about themselves. Before I started this journey over 2 years ago I was not in a good place. I wasn't taking care of myself and it showed. It's been a lot of small steps and small improvements. Each one has presented it's challenges. Each one has eventually presented plateaus that are frustrating but I haven't let them become barriers that stop my progress. Each time I get knocked down, I get up again and I do my best to find my path to a better me. The scale and non scale victories that I've acheived have been hard won. After talking to my coach I decided to give taking on that role a try. I would love to have a group of folks that rely on each other and are accountable to each other. I think helping others get to a better place with their health and fitness would be extremely fulfilling. I know that the changes I've acheived in my journey so far have changed me for the better. I am stronger both in mind and body. I can do things with ease that used to be difficult. I feel better about myself when I look in the mirror. I want everyone I know to experience the same. I want to continue improving my health and fitness and having companions on that journey make it even more appealing. So yeah, I've taken on the challenge. If you want to join me, comment or shoot me an email. The more the merrier!!!