About The Blog

For years, I have appreciated others who have bared their souls and their stories to those seeking inspiration, help, or advice. In 2021, I finally decided to step forward and share my own story to hopefully inspire others to commit to their own unique health and fitness journey.  I started writing about the trials, tribulations, and success that I am experiencing as I continue my effort to improve my fitness and health while I pass that 50 year mark and beyond.